- Why It Hurts to Lose Sleep – The New York Times
 - Lowering blood pressure could cut risk of mild cognitive impairment – CNN
 - The best exercise for your age – CNN
 - Alkaline water: Are the benefits real? – CNN
 - Lowering blood pressure reduces risk of cognitive impairment — ScienceDaily
 
原本以為會和其他地方一樣下雨,結果這裡還是只有下雪。而且今天的雪吸了些水份,鏟起來重得許多。
還好鄰居太太今天也出來幫忙,約兩個小時半就清除完了,效率越來越好了。