月份: 2016 年 6 月

Intel Museum

Computer History Museum

Apple Headquarter

---

• Be kind to your colon with less-invasive screenings, panel advises
• What’s the No. 1 killer of Americans?
• Sex rarely causes hearts to stop, research says

California State Capitol and downtown Sacramento

---

• To improve your memory, get moving … or take a nap
• How to train yourself to become a morning exerciser
• Obesity to Blame for Epidemic of Knee Dislocations, Complications

Tomales Bay State Park

Golden Gate Bridge from Marin Headlands

在早上十點半左右到達 California State University Maritime Academy，交給制服後，終於有我們自己的時間。

Jelly Belly Factory Tour

Budweiser tour

Mt. Shasta from I-5

原本是兩天駕車到舊金山的計畫，因小朋友忘了帶 summer white 的制服而打亂了。把他送到機場，轉頭回家拿他的制服，早上十點從 Sea-Tac 機場出發往南，在傍晚八點左右到達 Red Bluff，距離他的訓練地點 California State University Maritime Academy 還有約兩小時半。