月份: 2019 年 2 月

• Eating breakfast may not help you lose weight – CNN
• Are Mushrooms Healthy? Here’s What Experts Say | Time
• Exercise benefits brains, changes blood flow in older adults, study finds: Exercise can impact biomarkers of brain function in a way that might prevent or postpone the onset of dementia — ScienceDaily
• Nearly Half of Americans Have Some Form of Heart Disease | Time
• What the ‘10-Year Challenge’ Might Say About You, and Me – The New York Times

閱讀全文〈探親 (1/10)〉

• Why It Hurts to Lose Sleep – The New York Times
• Lowering blood pressure could cut risk of mild cognitive impairment – CNN
• The best exercise for your age – CNN
• Alkaline water: Are the benefits real? – CNN
• Lowering blood pressure reduces risk of cognitive impairment — ScienceDaily

閱讀全文〈Round Four〉

• Time for Happiness
• Women gain weight when job demands are high — ScienceDaily
• Fried food linked to heightened risk of early death among older US women: Fried chicken and fried fish in particular seem to be associated with higher risk of death — ScienceDaily
• Too Much Screen Time Can Have Lasting Consequences for Young Children’s Brains | Time
• Screen time ‘may harm toddlers’ – BBC News

閱讀全文〈Round Three〉

• Slim people have a genetic advantage when it comes to maintaining their weight — ScienceDaily
• Muscle memory discovery ends ‘use it or lose it’ dogma — ScienceDaily
• Can Exercise Prevent Depression? Here’s What the Science Says | Time
• Skinny genes help keep some thin, new study finds – CNN
• Three benefits of (and three precautions about) outdoor winter exercise – CNN

閱讀全文〈又是個掃雪天〉

• These are the hidden pitfalls of popular diets you just resolved to follow – CNN
• How diet is changing – the good and the bad – BBC News
• Frequent use of aspirin can lead to increased bleeding, study finds — ScienceDaily
• Aspirin Lowers Your Chances of a Heart Attack. But It’s Not Safe for Everyone | Time
• Diet low in added sugars significantly improves fatty liver disease in children — ScienceDaily

閱讀全文〈在家上班〉

• Gum infection could be linked to Alzheimer’s, study says – CNN
• Married people walk faster, says new research. – CNN
• Adults could rock themselves to better sleep and memory, study says – CNN
• Does gum disease have a key role in Alzheimer’s? – BBC News
• A Race Against Space – The New York Times

閱讀全文〈有趣〉