月份: 2023 年 1 月

• Daily walk prevents one in 10 early deaths – study – BBC News
• Daily 11 minute brisk walk enough to reduce risk of early death — ScienceDaily
• How to Get a Medical Waiver to Join the Military – Article & Podcast

閱讀全文〈USS Abraham Lincoln (CVN-72)〉

• Being flexible is key to protecting mental wellbeing in people with chronic pain — ScienceDaily
• Don’t say they lost their battle with cancer, dementia or depression : Shots – Health News : NPR
• 11 minutes of aerobics daily lowers disease risk, study says – CNN

閱讀全文〈Passenger Ship: CABRILLO〉

• Zero calorie sweetener linked to heart attack, stroke, study finds | CNN
• Loneliness is central to perinatal depression — ScienceDaily
• Breathing is going to get tougher: Hotter temps mean more air pollution from natural sources — ScienceDaily

閱讀全文〈Container Ship: DOLE ATLANTIC〉