安迪的垃圾堆

• You don’t need intense workouts to build muscle, new study reveals | ScienceDaily
• The expert on ‘super aging’ breaks down the science — and grift — in anti-aging : NPR
• 體重增加不只是因為吃太多？當心環境中的「隱形推手」！ | 照護線上-深受信賴的醫療媒體

閱讀全文〈China Airlines Airbus A330-300〉

• Scientists say 8,500 steps a day could stop weight from creeping back | ScienceDaily
• Ozempic delivers major weight loss in adults over 65, study finds | ScienceDaily
• Ultra-processed foods linked to higher risk of heart disease and early death | ScienceDaily

閱讀全文〈China Airlines Airbus A330-300〉

• Marketers say NAD+ pills and infusions can boost longevity. What’s the evidence? : NPR
• 肥胖只是意志力不足嗎？揭開慢性病的新面貌 | 照護線上-深受信賴的醫療媒體
• This simple strength test could predict how long you live | ScienceDaily

閱讀全文〈China Airlines Airbus A321neo〉

• 你的心率沒有你想的那麽平穩，而它揭示了什麼健康狀況？ – BBC News 中文
• Scientists say this common sweetener may be quietly rewiring your metabolism | ScienceDaily
• 心臟不好的人，也更容易有糖尿病嗎？一項研究這麼說 | 照護線上-深受信賴的醫療媒體

閱讀全文〈China Airlines BOEING 777-300ER〉

• 慢性鼻竇炎，真的會讓您的荷包失血、社會付出更多成本嗎？ | 照護線上-深受信賴的醫療媒體
• 酒精與癌症的關係，你在社群媒體上看過嗎？ | 照護線上-深受信賴的醫療媒體
• Is bubble tea bad for you? New research raises red flags | ScienceDaily
• 肚子上的脂肪多，心臟真的比較危險嗎？綜合訓練能為您的心臟帶來什麼改變？ | 照護線上-深受信賴的醫療媒體
• 甜食吃太多，真的會增加罹患膀胱癌的風險嗎？ | 照護線上-深受信賴的醫療媒體

閱讀全文〈Patrol Vessel: 永康艦 (CG610)〉

• What Is Endometrial Cancer? | Patient Information | JAMA | JAMA Network
• Scientists reversed biological age in older adults with a 4-week diet change | ScienceDaily
• This daily habit could lower dementia risk by 35%, scientists say | ScienceDaily

閱讀全文〈Passenger Vessel: DONG SHENG 11〉

• Your “um” and pauses could reveal early dementia risk | ScienceDaily
• Study finds engaging with the arts can slow biological aging : NPR
• 枕邊人睡不好，我的健康也會亮紅燈嗎？ | 照護線上-深受信賴的醫療媒體

閱讀全文〈Passenger Vessel: CHERNG SHYANG〉