235 磅

• Suicide Prevention Day: How to help someone who is suicidal – CNN
• High schoolers who don’t date are less depressed than their counterparts who do, study says – CNN
• The Unusual Tale of the Roaming Gallstones – The New York Times
• Why young females with obesity are at early risk for cardiovascular disease — ScienceDaily
• If You Hate Floss, It’s O.K. to Try These Alternatives – The New York Times

兩星期前嘗試 235 磅，結果卻弄傷了自己。今天再一次嘗試 squat 重量到 235 磅，小心的動作終於成功。

也許今天暖身的夠，一直到最後一次時才敢試試。