分類: 大西雅圖地區

• Weekend sleep-in might ruin your waistline and your health, study says – CNN
• Being a couch potato ‘bad for the memory of over-50s’ – BBC News
• Trans Fat Bans May Be Good for the Heart – The New York Times

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• A guide to raising good men, by my mom
• Early baldness higher heart disease risk factor than obesity, says study
• The Brain

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• Exercise before surgery can protect both muscle and nerves, study suggests: Exercise expert seeks to prevent damage caused by restoration of blood flow — ScienceDaily
• Forget No-Carb. Embrace Slow Carb : The Salt : NPR
• Even a 20-Second Exercise ‘Snack’ Can Improve Fitness – The New York Times

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