分類: 大西雅圖地區

• Keeping track of your heart rate when exercise can improve work outs. – The Washington Post
• Is Honey Healthy? What to Know About Its Nutrition Facts | Time
• A rasher of bacon ‘ups cancer risk’ – BBC News

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• Exercise activates memory neural networks in older adults: Study shows acute exercise has the ability to impact brain regions important to memory — ScienceDaily
• Foodborne disease infections are on the rise. Here are the most common – CNN
• Comfort food leads to more weight gain during stress — ScienceDaily

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• Moderate Drinking May Benefit Heart Failure Patients – The New York Times
• How exercise reduces belly fat in humans — ScienceDaily
• How to Write Email with Military Precision – Harvard Business Review – Pocket

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• Why Did I Lose My Sense of Smell? – The New York Times
• Can exercise reverse the ageing process? – BBC News
• Gut Health: What to Know and How to Improve It | Time

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• Ask children about social media use, psychiatrists urged – BBC News
• People Kill People. But the Bullets Seem to Matter. – The New York Times
• An hour of activity may keep disability away, study says – CNN

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• Weekend sleep-in might ruin your waistline and your health, study says – CNN
• Being a couch potato ‘bad for the memory of over-50s’ – BBC News
• Trans Fat Bans May Be Good for the Heart – The New York Times

閱讀全文〈USNS: Bob Hope〉

• A guide to raising good men, by my mom
• Early baldness higher heart disease risk factor than obesity, says study
• The Brain

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