- The Gottmans’ New Book Tries to Fix Your Marriage In 7 Days – The New York Times
- Which grains you eat can impact your risk of getting heart disease earlier: Study of Iranian population found eating refined grains was associated with increased risk of premature heart disease and whole grains consumption with reduced risk — ScienceDaily
- Your Medical Test Results Are Available. But Do You Want to View Them? – The New York Times
- Dementia diagnosis increases suicide risk for those under age 65, study finds | CNN
- Composting can benefit the environment if done right. Here’s how | CNN
市中心散步
- Climate change is linked to the spread of viruses like monkeypox, experts say : NPR
- Weight Lifting May Help You Live Longer, Study Says | Time
- FDA proposes updates to ‘healthy’ claim on food packages | CNN
- Study offers clues to super-agers’ brilliant brains – BBC News
- High blood pressure speeds up mental decline, but does not fully explain dementia disparities — ScienceDaily
車禍(之二)
- Why the White House wants to put nutrition labels on the front of food packages : NPR
- Coffee drinking is associated with increased longevity — ScienceDaily
- Weight training and aerobics lower early death risk, study finds | CNN
- Pumping weights could help you live longer – BBC News
- Drink these types of coffee to live longer, study says | CNN
騎腳踏車回家
- How does what we eat affect our healthspan and longevity? It’s a complex dynamic system: Study findings emphasize importance of taking a holistic approach to thinking about nutrients — ScienceDaily
- How prostate cancer may begin — ScienceDaily
- What is the healthiest bread? | CNN
- How to Find Small Moments of Joy in Dark Times | Time
- Sleep loss harms immune genes, triggers inflammation, study says | CNN
車禍(之一)
- Why You Should Rest If You Have COVID-19 | Time
- Flu season could be rough this year : Shots – Health News : NPR
- An icy swim may cut ‘bad’ body fat, but further health benefits unclear — ScienceDaily
- STD rates are surging. Here’s why : NPR
- Reusable contact lenses more than triple risk of rare preventable eye infection — ScienceDaily
I-90 Trail
- How Menopause Affects Cholesterol And What to Do About It | Time
- Eric Idle on Surviving Pancreatic Cancer | Time
- Cancer death rates fall steadily in the US, with more survivors than ever – CNN
- Is it safe to shower during a thunderstorm? – CNN
- Many heart-related emergencies are due to uncontrolled blood pressure: New study highlights top reasons for emergency room visits, suggests poorly controlled hypertension — ScienceDaily
捐血
- Significant risk of sensory loss in long COVID, study finds: New research reveals loss of smell or taste particularly prevalent after 12 weeks — ScienceDaily
- Daily multivitamin potentially linked with improved cognition in older adults in new study – CNN
- How to live without chronic back pain: A prevention plan – CNN
- Older adults with regular activity routines are happier and do better on cognitive tests, study finds — ScienceDaily
- How to reduce food waste to help the planet and your wallet | CNN