分類: 自己的東西

• Poor heart health predicts premature brain aging — ScienceDaily
• Latest statins guidance keeps more conservative approach to preventing first stroke or heart attack – CNN
• 9 habits linked to a longer, happier life – CNN
• What older adults do while they sit affects dementia risk — ScienceDaily
• Exercise May Help Protect You from Getting COVID-19 | Time

閱讀全文〈San Diego – Day 1〉

• Education, job, and social life may help protect brain from cognitive decline — ScienceDaily
• Research in pigs shakes up what we know about dying – CNN
• Prostate cancer cases risk being detected too late due to misleading focus on urinary problems — ScienceDaily
• Dreams are the best show in town. Write them down – CNN
• Exercises to ease your back pain, restore your health – CNN

閱讀全文〈Sammamish River Trail〉

• Your body’s set point: Why it should shape health goals – CNN
• Chores, exercise, and social visits linked to lower risk of dementia — ScienceDaily
• Face shields don’t give high level COVID protection, study shows — ScienceDaily
• Outdoor meditations: Use your 5 senses for mindful walking – CNN
• The fight against Alzheimer’s: Where are we now? – CNN

閱讀全文〈Seafair Fleet Week〉

• Key questions you should ask before deepening your relationship, according to experts – CNN
• Ultraprocessed food linked to mental decline, study finds – CNN
• Stretching, range of motion and aerobic exercise all slow cognitive decline, study says – CNN
• Flare-ups of gout are linked to heart attack and stroke — ScienceDaily
• Common viruses may be triggering the onset of Alzheimer’s disease: Shingles infection may activate dormant neurological herpes viruses, causing inflammation and accumulation of Alzheimer’s associated proteins in the brain — ScienceDaily

閱讀全文〈腳踏車〉

• ‘Parentese’ Is Truly a Lingua Franca, Global Study Finds – The New York Times
• Shift your relationship from ‘me’ to ‘we’: Terence Real Q&A – CNN
• The monkeypox outbreak: What are the symptoms and what to do if you have it : NPR
• Napping regularly linked to high blood pressure and stroke, study finds – CNN
• How a near-death experience could change the way you live : NPR

閱讀全文〈機油更換〉

• Exercise more than recommended amounts for longest life, study says – CNN
• Cocoa shown to reduce blood pressure and arterial stiffness in real-life study — ScienceDaily
• Green tea extract promotes gut health, lowers blood sugar: Study shows potential to reduce risks of metabolic syndrome — ScienceDaily
• Finding health insurance prices for care is an ordeal : Shots – Health News : NPR
• Air quality can be better for active commuters than drivers, research shows — ScienceDaily

閱讀全文〈健身房〉

• Why you should reach out to old friends – CNN
• Hair and libido loss join fatigue and brain fog among wider list of Long COVID symptoms — ScienceDaily
• 6 facts you might not have learned in sex ed – CNN
• How to talk to kids about sex. Author Cory Silverberg weighs in : Shots – Health News : NPR
• Psychology Behind Online Shopping: Why It’s So Addicting | Time

閱讀全文〈第二堆石頭〉