- Why the White House wants to put nutrition labels on the front of food packages : NPR
- Coffee drinking is associated with increased longevity — ScienceDaily
- Weight training and aerobics lower early death risk, study finds | CNN
- Pumping weights could help you live longer – BBC News
- Drink these types of coffee to live longer, study says | CNN
騎腳踏車回家
- How does what we eat affect our healthspan and longevity? It’s a complex dynamic system: Study findings emphasize importance of taking a holistic approach to thinking about nutrients — ScienceDaily
- How prostate cancer may begin — ScienceDaily
- What is the healthiest bread? | CNN
- How to Find Small Moments of Joy in Dark Times | Time
- Sleep loss harms immune genes, triggers inflammation, study says | CNN
車禍(之一)
- Why You Should Rest If You Have COVID-19 | Time
- Flu season could be rough this year : Shots – Health News : NPR
- An icy swim may cut ‘bad’ body fat, but further health benefits unclear — ScienceDaily
- STD rates are surging. Here’s why : NPR
- Reusable contact lenses more than triple risk of rare preventable eye infection — ScienceDaily
I-90 Trail
- How Menopause Affects Cholesterol And What to Do About It | Time
- Eric Idle on Surviving Pancreatic Cancer | Time
- Cancer death rates fall steadily in the US, with more survivors than ever – CNN
- Is it safe to shower during a thunderstorm? – CNN
- Many heart-related emergencies are due to uncontrolled blood pressure: New study highlights top reasons for emergency room visits, suggests poorly controlled hypertension — ScienceDaily
捐血
- Significant risk of sensory loss in long COVID, study finds: New research reveals loss of smell or taste particularly prevalent after 12 weeks — ScienceDaily
- Daily multivitamin potentially linked with improved cognition in older adults in new study – CNN
- How to live without chronic back pain: A prevention plan – CNN
- Older adults with regular activity routines are happier and do better on cognitive tests, study finds — ScienceDaily
- How to reduce food waste to help the planet and your wallet | CNN
Centennial Trail
- Walking briskly reduces risk for cancer, heart disease, early death, study says | CNN
- Exercise hormone halts Parkinson’s disease symptoms in mouse study — ScienceDaily
- Pace as important as 10,000 steps for health — ScienceDaily
- The economics behind ‘quiet quitting’ — and what we should call it instead : Planet Money : NPR
- A scientific way to calm and put a crying baby to sleep – CNN
泡菜
- How sweat keeps you cool in high heat and 6 other fun facts : Shots – Health News : NPR
- Rise in Deaths Spurs Effort to Raise Alcohol Taxes – The New York Times
- Getting your Covid booster and flu shot at the same time: everything you need to know – CNN
- Listeria warning over ready-to-eat smoked fish – BBC News
- So you haven’t yet caught COVID. Does that make you a superdodger? : Goats and Soda : NPR