分類: 自己的東西

• Microbiome: First bacteria we meet can keep us out of hospital
• Should You Take a Fiber Supplement?  | TIME
• Are Pesticides in Your Food Harmful? | TIME
• As Fluoride Bans Spread, Who Will Be Hit the Hardest? | TIME
• The Worst Thing to Say to Someone Who’s Depressed | TIME

閱讀全文〈早上和下午是不一樣的〉

• 7 Things You Need to Do Before Air Conditioner Season | TIME
• 10 Things to Say When Someone Won’t Get Off Their Phone | TIME
• To get from experience to emotion, the brain hits ‘sustain’ : Shots – Health News : NPR
• How to stay calm in an emergency: 6 strategies that work : NPR
• America’s Dental Health Is in Trouble | TIME

閱讀全文〈散步〉

• Exercise improves colon cancer survival, major study shows
• Record high: Study finds growing cannabis use among older adults | ScienceDaily
• Drinking Coffee Linked to Healthy Aging in Middle-Aged Women | TIME
• Tea, berries, dark chocolate and apples could lead to a longer life span, study shows | ScienceDaily
• Being in nature can help people with chronic back pain manage their condition | ScienceDaily

閱讀全文〈吃力不討好〉

• Singing to babies improves their mood | ScienceDaily
• How does coffee affect a sleeping brain? | ScienceDaily
• Understanding cultural differences in salt usage may help lower consumption | ScienceDaily
• The Best and Worst Way to Remove a Tick | TIME
• McMigraine: Does the TikTok “cure” really work?

閱讀全文〈Activity bus〉

• How to Reconnect With Friends and Family | TIME
• 8 Polite Ways to Decline an Invitation | TIME
• Should You Take a Vitamin D Supplement? | TIME
• What to Know About the New COVID-19 Variant NB.1.8.1 | TIME
• Midlife weight loss linked to longer, healthier lives | ScienceDaily

閱讀全文〈No hablo español〉

• Exercise and eat your veggies: Privileged prescriptions like these don’t always reduce risk of heart disease | ScienceDaily
• When doctors skip the numbers, patients may misjudge the health risks | ScienceDaily
• Should You Take Amino Acid Supplements?  | TIME
• Location matters: Belly fat compared to overall body fat more strongly linked to psoriasis risk | ScienceDaily
• New pace of aging measurement reveals trajectories of healthspan and lifespan in older people | ScienceDaily

閱讀全文〈Mountain Training〉

• What to Say When You Forget Someone’s Name | TIME
• PSA tests to screen for prostate cancer. What age makes sense to get one? : Shots – Health News : NPR
• Changes in the aging heart may lessen the risk of irregular heartbeats | ScienceDaily
• Be Careful Where You Swim This Summer | TIME
• Understanding the Warning Signs of Prostate Cancer

閱讀全文〈一團混亂〉