- Seven healthy lifestyle habits may reduce dementia risk for people with diabetes: A good night’s sleep, social contact and exercise among healthy habits — ScienceDaily
- Bigger breakfasts better for controlling appetite, study suggests – BBC News
- 4-7-8 breathing: How to use the technique for sleep or anxiety – CNN
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- Blood sugar may be controlled with short walks after eating – CNN
- Think preparation will help you later? You will probably be right, a new study says – CNN
- Insomnia increases the likelihood of memory decline in older adults, according to new research: Longitudinal study shows the psychological disorder is an important comorbidity for dementia and other cognitive impairments — ScienceDaily