分類: King County

• The Dalai Lama on Why Leaders Should Be Mindful, Selfless, and Compassionate
• Five Things I Wish I’d Known Before My Chronic Illness – The New York Times
• Why Food Could Be the Best Medicine of All | Time

閱讀全文〈Bulk Carrier: ASIA CONFIDENCE〉

• Are Raisins Healthy? Here’s What Experts Say | Time
• How Many Push-Ups Can You Do? It May Be a Good Predictor of Heart Health – The New York Times
• Evening exercise will not ruin sleep and might even reduce appetite — ScienceDaily

閱讀全文〈Bulk Carrier: EVER SUCCESS〉

• How Exercise May Help Keep Our Memory Sharp – The New York Times
• Following heart health guidelines also reduces diabetes risk — ScienceDaily
• What Teenage Boys Still Don’t Know About Sexual Assault | Time

閱讀全文〈Bulk Carrier: ARISTIDIS〉

• Confused By Expiration Dates? You’re Not Alone. Here’s What They Really Mean | Time
• How Much a Dementia Patient Needs to Know | The New Yorker
• The Best Type of Exercise to Burn Fat – The New York Times

閱讀全文〈Container Ship: APL DUBLIN〉

• Is it Bad to Sleep with Wet Hair? | Time
• Doing Physical and Mental Exercise When You’re Younger May Help Ward Off Dementia | Time
• Combining morning exercise with short walking breaks helps control blood pressure — ScienceDaily

閱讀全文〈Bulk Carrier: NAIAS〉

• Screen time: Little evidence it is harmful for kids, say doctors – CNN
• The world’s oldest esports team are gaming their way to longer lives – CNN
• Can I Ever Recover From Diverticulitis? – The New York Times

閱讀全文〈Bulk Carrier: PEAK PEGASUS〉

• Is Black Pepper Healthy? Here’s What the Science Says | Time
• 25% of Antibiotic Prescriptions Are Unnecessary | Time
• Forget Screen Time Rules — Lean In To Parenting Your Wired Child, Author Says : NPR

閱讀全文〈Bulk Carrier: PORT PEGASUS〉