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• Older people with anxiety often don’t get help. Here’s why | CNN
• Study: Diabetes and obesity are on the rise in young Americans : NPR
• For older adults, every 500 additional steps taken daily associated with lower heart risk: American Heart Association Epidemiology, Prevention, Lifestyle & Cardiometabolic Health Scientific Sessions 2023, Presentation 360 — ScienceDaily

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• Daily walk prevents one in 10 early deaths – study – BBC News
• Daily 11 minute brisk walk enough to reduce risk of early death — ScienceDaily
• How to Get a Medical Waiver to Join the Military – Article & Podcast

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• Being flexible is key to protecting mental wellbeing in people with chronic pain — ScienceDaily
• Don’t say they lost their battle with cancer, dementia or depression : Shots – Health News : NPR
• 11 minutes of aerobics daily lowers disease risk, study says – CNN

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