- Being flexible is key to protecting mental wellbeing in people with chronic pain — ScienceDaily
- Don’t say they lost their battle with cancer, dementia or depression : Shots – Health News : NPR
- 11 minutes of aerobics daily lowers disease risk, study says – CNN
Container Ship: DOLE ATLANTIC
Year in Review
- Bone broth: How to make your own | CNN
- Excess weight, obesity more deadly than previously believed: One in six U.S. adult deaths are related to country’s ‘obesogenic’ environment, study suggests — ScienceDaily
- Insomnia tied to greater risk of heart attack, especially in women: Experts urge sleep disorders to be assessed and included as a cardiovascular risk factor — ScienceDaily
- What is an eating disorder? Experts explain | CNN
- The Puzzling Gap Between How Old You Are and How Old You Think You Are
Passenger Ship: CALIFORNIA SPIRIT
Los Angeles Trip：後記
- CDC issues warning over an increase of drug-resistant bacteria | CNN
- Why picking your nose isn’t just gross — it’s dangerous in the time of coronavirus | CNN
- What is still unknown about Covid-19 after a year | CNN
- How to help young people limit screen time — and feel better about how they look
- Exercise more effective than medicines to manage mental health — ScienceDaily
Avatar: The Way of Water
- Keep close to you work friends, researchers say, for a long-term health boost : Shots – Health News : NPR
- What are the signs you’re addicted to your phone? | CNN
- You Can Now Test Yourself for Flu and COVID-19 At Home | Time
- Getting good sleep could add years to your life: Having five low-risk sleep habits may have long-term benefits — ScienceDaily
- Strengthen your core with exercises you can do at home using only a paper plate | CNN
樹又倒了
- Laxative use may be linked to dementia risk, study says | CNN
- Sleep this way to add years to your life | CNN
- Why Americans Are Uniquely Afraid to Grow Old | Time
- Daily use of marijuana raises risk of heart disease, study finds | CNN
- Insomnia may be linked to higher risk of heart attack, study says | CNN