安迪的垃圾堆

• Exercise improves colon cancer survival, major study shows
• Record high: Study finds growing cannabis use among older adults | ScienceDaily
• Drinking Coffee Linked to Healthy Aging in Middle-Aged Women | TIME
• Tea, berries, dark chocolate and apples could lead to a longer life span, study shows | ScienceDaily
• Being in nature can help people with chronic back pain manage their condition | ScienceDaily

閱讀全文〈吃力不討好〉

• Singing to babies improves their mood | ScienceDaily
• How does coffee affect a sleeping brain? | ScienceDaily
• Understanding cultural differences in salt usage may help lower consumption | ScienceDaily
• The Best and Worst Way to Remove a Tick | TIME
• McMigraine: Does the TikTok “cure” really work?

閱讀全文〈Activity bus〉

• High Blood Pressure and High Cholesterol May Pose Special Risks in Young Adults – The New York Times
• Healthy Lifestyle May Reduce Dementia Risk – The New York Times
• Women’s stronger immune response to flu vaccination diminishes with age — ScienceDaily

閱讀全文〈Container Ship: CAPE KORTIA〉

• How to Reconnect With Friends and Family | TIME
• 8 Polite Ways to Decline an Invitation | TIME
• Should You Take a Vitamin D Supplement? | TIME
• What to Know About the New COVID-19 Variant NB.1.8.1 | TIME
• Midlife weight loss linked to longer, healthier lives | ScienceDaily

閱讀全文〈No hablo español〉

• Exercise and eat your veggies: Privileged prescriptions like these don’t always reduce risk of heart disease | ScienceDaily
• When doctors skip the numbers, patients may misjudge the health risks | ScienceDaily
• Should You Take Amino Acid Supplements?  | TIME
• Location matters: Belly fat compared to overall body fat more strongly linked to psoriasis risk | ScienceDaily
• New pace of aging measurement reveals trajectories of healthspan and lifespan in older people | ScienceDaily

閱讀全文〈Mountain Training〉