- Poor sleep linked to years of poor cardiovascular health: Quantifying the impact of sleepless nights and ongoing drowsiness — ScienceDaily
- Allergy season is starting earlier and lasting longer. Here’s how to manage the pollen onslaught | CNN
- Heart disease: Risk in women increases after menopause, says cardiologist – BBC News
Bulk Carrier: CHAILEASE VIRTUE
Los Angeles Trip (Day 6)
- How to Prevent Shoulder Injury – The New York Times
- Sesame joins the major food allergens list, FDA says | CNN
- Myths and facts about treating a hangover | CNN
- Extend your life with these New Year’s resolutions | CNN
- The key to success with New Year’s resolutions is learning how to organize time : Shots – Health News : NPR
Braunschweig-class corvette: Oldenburg (F263)
Bulk Carrier: ALPHA WISDOM
USCGC Steadfast (WMEC-623)
Downtown Edmonds
- Poor sleep decreases vaccine effectiveness, especially for men | CNN
- Mediterranean diet linked with reduced risk of dementia | CNN
- Getting a good night’s sleep could boost your response to vaccination — ScienceDaily
- Mediterranean diet may lower heart disease risk in women by nearly 25%, study finds | CNN
- How to Test Your Home’s Air Quality and Make It Safer | Time