- Seven healthy lifestyle habits may reduce dementia risk for people with diabetes: A good night’s sleep, social contact and exercise among healthy habits — ScienceDaily
- Bigger breakfasts better for controlling appetite, study suggests – BBC News
- 4-7-8 breathing: How to use the technique for sleep or anxiety – CNN
捐血
- Significant risk of sensory loss in long COVID, study finds: New research reveals loss of smell or taste particularly prevalent after 12 weeks — ScienceDaily
- Daily multivitamin potentially linked with improved cognition in older adults in new study – CNN
- How to live without chronic back pain: A prevention plan – CNN
- Older adults with regular activity routines are happier and do better on cognitive tests, study finds — ScienceDaily
- How to reduce food waste to help the planet and your wallet | CNN
Bulk Carrier: CEMTEX DILIGENCE
Centennial Trail
- Walking briskly reduces risk for cancer, heart disease, early death, study says | CNN
- Exercise hormone halts Parkinson’s disease symptoms in mouse study — ScienceDaily
- Pace as important as 10,000 steps for health — ScienceDaily
- The economics behind ‘quiet quitting’ — and what we should call it instead : Planet Money : NPR
- A scientific way to calm and put a crying baby to sleep – CNN
泡菜
- How sweat keeps you cool in high heat and 6 other fun facts : Shots – Health News : NPR
- Rise in Deaths Spurs Effort to Raise Alcohol Taxes – The New York Times
- Getting your Covid booster and flu shot at the same time: everything you need to know – CNN
- Listeria warning over ready-to-eat smoked fish – BBC News
- So you haven’t yet caught COVID. Does that make you a superdodger? : Goats and Soda : NPR
Bulk Carrier: XING CHANG HAI
- Blood sugar may be controlled with short walks after eating – CNN
- Think preparation will help you later? You will probably be right, a new study says – CNN
- Insomnia increases the likelihood of memory decline in older adults, according to new research: Longitudinal study shows the psychological disorder is an important comorbidity for dementia and other cognitive impairments — ScienceDaily