- Nordic walking beats interval training for better heart function – CNN
- Sleep duration matters for heart health: AHA checklist – CNN
- Ancient DNA offers clues as to where and when Black Death began : Goats and Soda : NPR
腳踏車
- Key questions you should ask before deepening your relationship, according to experts – CNN
- Ultraprocessed food linked to mental decline, study finds – CNN
- Stretching, range of motion and aerobic exercise all slow cognitive decline, study says – CNN
- Flare-ups of gout are linked to heart attack and stroke — ScienceDaily
- Common viruses may be triggering the onset of Alzheimer’s disease: Shingles infection may activate dormant neurological herpes viruses, causing inflammation and accumulation of Alzheimer’s associated proteins in the brain — ScienceDaily
Tug Boat: MARSHALL FOSS
Tanker: GLOBAL PROVIDER
Passenger Ship: RICH PASSAGE 1
- Finding the right memory strategy to slow cognitive decline: A new study compares two popular forms of cognitive training that people often use to improve learning and memory — ScienceDaily
- People with poor sleep behaviors may be at risk for fatty liver disease: Study shows people who stay up late, snore and nap are at highest risk — ScienceDaily
- Put down devices, let your mind wander, study suggests — ScienceDaily
機油更換
- ‘Parentese’ Is Truly a Lingua Franca, Global Study Finds – The New York Times
- Shift your relationship from ‘me’ to ‘we’: Terence Real Q&A – CNN
- The monkeypox outbreak: What are the symptoms and what to do if you have it : NPR
- Napping regularly linked to high blood pressure and stroke, study finds – CNN
- How a near-death experience could change the way you live : NPR
健身房
- Exercise more than recommended amounts for longest life, study says – CNN
- Cocoa shown to reduce blood pressure and arterial stiffness in real-life study — ScienceDaily
- Green tea extract promotes gut health, lowers blood sugar: Study shows potential to reduce risks of metabolic syndrome — ScienceDaily
- Finding health insurance prices for care is an ordeal : Shots – Health News : NPR
- Air quality can be better for active commuters than drivers, research shows — ScienceDaily