- Multiple treatments to slow age-related muscle wasting — ScienceDaily
- Stop the clocks: Brisk walking may slow biological aging process, study shows — ScienceDaily
- Got food cravings? What’s living in your gut may be responsible — ScienceDaily
舊腳踏車
- Weight loss: Why we should stop complimenting it – CNN
- Should we be eating three meals a day? – BBC Future
- How to Make Smart COVID Risk-Benefit Decisions – Scientific American
- Wearing a Mask Can Help Protect You If No One Else Wears One | Time
- Scientists Find No Benefit to Time-Restricted Eating – The New York Times
HORIZON AIR EMBRAER 175
- Music combined with auditory beat stimulation may reduce anxiety for some: Combined treatments appear to help people with moderate trait anxiety better than music alone — ScienceDaily
- New study sheds light on early human hair evolution — ScienceDaily
- How to reboot from unhealthy pandemic habits : Shots – Health News : NPR
Tug: SPARTAN
腳踏車曲柄
- Fighting with a loved one is healthy if you do it right. Here’s how – CNN
- How to become an organ donor – CNN
- Excess weight a clear womb-cancer risk – BBC News
- Tabata training: How to do the short, fat-blasting HIIT workout – CNN
- Cancer burden facing Asian Americans partly caused by racism, experts say: Commentary suggests racism affects Asian American cancer inequities — ScienceDaily
Safeway
Portland
- Obesity significantly increased heart failure risk among women with late menopause — ScienceDaily
- High cardiovascular risk is associated with symptoms of depression: Improving cardiovascular health might help prevent the onset of depression in the elderly, researchers say — ScienceDaily
- Most older adults want to ‘age in place’ but many haven’t taken steps to help them do so: From home safety and accessibility, to social support, community services and paid in-home help, National Poll on Healthy Aging shows varied preparation — ScienceDaily
- Even small amounts of exercise fight depression, study says – CNN
- Second Booster COVID-19 Vaccine: Should I Get One? | Time