- Blood sugar may be controlled with short walks after eating – CNN
- Think preparation will help you later? You will probably be right, a new study says – CNN
- Insomnia increases the likelihood of memory decline in older adults, according to new research: Longitudinal study shows the psychological disorder is an important comorbidity for dementia and other cognitive impairments — ScienceDaily
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Centennial Trail
- Low physical function after age 65 associated with future cardiovascular disease — ScienceDaily
- Microbreaks at work can increase well-being, but only in some situations – CNN
- Ultraprocessed foods linked to cancer and early death, studies find – CNN
- New study links ultra-processed foods and colorectal cancer in men: Researchers found that men who consumed high rates of ultra-processed foods were at higher risk for developing colorectal cancer than those who did not — ScienceDaily
- ‘Micro-Breaks’ Can Help You Feel Better at Work | Time