- The Quest by Circadian Medicine to Make the Most of Our Body Clocks – The New York Times
- Only seven percent of adults have good cardiometabolic health: Most U.S. adults rate poorly across five components of heart and metabolic health, with clear racial disparities — ScienceDaily
- Depression in fathers and children linked, regardless of genetic relatedness — ScienceDaily
Seafair Fleet Week
- Your body’s set point: Why it should shape health goals – CNN
- Chores, exercise, and social visits linked to lower risk of dementia — ScienceDaily
- Face shields don’t give high level COVID protection, study shows — ScienceDaily
- Outdoor meditations: Use your 5 senses for mindful walking – CNN
- The fight against Alzheimer’s: Where are we now? – CNN
Passenger Ship: QUANTUM OF THE SEAS
腳踏車
- Key questions you should ask before deepening your relationship, according to experts – CNN
- Ultraprocessed food linked to mental decline, study finds – CNN
- Stretching, range of motion and aerobic exercise all slow cognitive decline, study says – CNN
- Flare-ups of gout are linked to heart attack and stroke — ScienceDaily
- Common viruses may be triggering the onset of Alzheimer’s disease: Shingles infection may activate dormant neurological herpes viruses, causing inflammation and accumulation of Alzheimer’s associated proteins in the brain — ScienceDaily
Tug Boat: MARSHALL FOSS
Tanker: GLOBAL PROVIDER
Passenger Ship: RICH PASSAGE 1
- Finding the right memory strategy to slow cognitive decline: A new study compares two popular forms of cognitive training that people often use to improve learning and memory — ScienceDaily
- People with poor sleep behaviors may be at risk for fatty liver disease: Study shows people who stay up late, snore and nap are at highest risk — ScienceDaily
- Put down devices, let your mind wander, study suggests — ScienceDaily