安迪的垃圾堆

• Sleep is hard to come buy for 1 in 3 Americans, a survey finds : NPR
• Energy bills: Natural gas is expensive, dirty and financing war. Here are 5 ways to use less of it – CNN
• ‘Dangerous’ tanning products promoted by influencers – BBC News
• Scientists discover why women are more resistant to nonalcoholic fatty liver disease than men: Experiments on mice reveal that females produce more of a protein that helps prevent nonalcoholic fatty liver disease — ScienceDaily
• If blood pressure rises upon standing, so may risk for heart attack — ScienceDaily

閱讀全文〈原來如此〉

• The Truth About Common Digestive Health Fears | Time
• People with diabetes who eat less processed food at night may live longer: Study finds eating carbs earlier in the day is linked to better heart health — ScienceDaily
• Link between high cholesterol and heart disease ‘inconsistent’, new study finds — ScienceDaily
• Living near green areas reduces the risk of suffering a stroke by 16 percent, study finds — ScienceDaily
• When it comes to sleep, it’s quality over quantity — ScienceDaily

閱讀全文〈車禍〉

• Costco Gasoline and Sam’s Club Fuel Center Gas Savings – Consumer Reports
• 5 Ways to Calm Your Anxious Brain – The New York Times
• 曼哈頓消失的中文路標 – The New York Times
• Close the blinds during sleep to protect your health: Even moderate light exposure during sleep harms heart health and increases insulin resistance — ScienceDaily
• 5 Ways to Calm Your Anxious Brain – The New York Times

閱讀全文〈Bellevue Library〉