- Seven healthy lifestyle habits may reduce dementia risk for people with diabetes: A good night’s sleep, social contact and exercise among healthy habits — ScienceDaily
- Bigger breakfasts better for controlling appetite, study suggests – BBC News
- 4-7-8 breathing: How to use the technique for sleep or anxiety – CNN
捐血
- Significant risk of sensory loss in long COVID, study finds: New research reveals loss of smell or taste particularly prevalent after 12 weeks — ScienceDaily
- Daily multivitamin potentially linked with improved cognition in older adults in new study – CNN
- How to live without chronic back pain: A prevention plan – CNN
- Older adults with regular activity routines are happier and do better on cognitive tests, study finds — ScienceDaily
- How to reduce food waste to help the planet and your wallet | CNN