安迪的垃圾堆

• The secret to a long, happy, healthy life? Think age-positive – CNN
• Proportion of Cancer Cases Attributable to Excess Body Weight by US State, 2011-2015. | Obesity | JAMA Oncology | JAMA Network
• Four Simple Words to Help You Live Well – The New York Times

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• How to Get Stronger in the New Year – The New York Times
• Father Time, by David Sedaris | The New Yorker
• Mediterranean diet: How to start and stay on it – CNN

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• Damaged lungs, degraded muscles: Why flu makes you feel so bad – CNN
• Legal drinking ages around the world – CNN
• The five most addictive substances in the world – CNN

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• The simple tips to improve your health – BBC News
• How skin ages, loses fat and immunity — ScienceDaily
• 7 Ways to Age Well in 2019 – The New York Times

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• Year in Fitness: How Exercise Keeps Us Young – The New York Times
• 6 Ways to Eat Better in 2019 – The New York Times
• Live Longer: Could you improve your lifespan?

閱讀全文〈Bulk Carrier: ELIZABETH RIVER〉