- How fasting can improve overall health: Protects against aging-associated diseases — ScienceDaily
- Breast cancer calculator predicts risk with greater precision – CNN
- Sleeping less than six hours a night may increase cardiovascular risk — ScienceDaily
Cargo Ship: Westwood Victoria
- Exercise before surgery can protect both muscle and nerves, study suggests: Exercise expert seeks to prevent damage caused by restoration of blood flow — ScienceDaily
- Forget No-Carb. Embrace Slow Carb : The Salt : NPR
- Even a 20-Second Exercise ‘Snack’ Can Improve Fitness – The New York Times
Paine Field (Snohomish County Airport) 機場
- Colon cancer growth reduced by exercise — ScienceDaily
- Supplements Won’t Prevent Dementia. But These Steps Might. – The New York Times
- How to Take Care of Your Eyes as You Age – Consumer Reports
- High-fat diet and age alter microflora and cause inflammation in heart failure: Experiments with mice show involvement of gut bacteria and spleen in this heart pathology — ScienceDaily
- How sensitivity to emotions changes across the lifespan: Researchers gain a deeper understanding into differences in emotion processing — ScienceDaily
Fishing Vessel: GOLDEN ALASKA
[創作] New Horizons
Ro-Ro/Passenger Ship: WSF CHIMACUM
探親後記
- The Best Exercises to Prevent Falls – The New York Times
- 4 Important Steps to Take After a Cancer Diagnosis | Time
- With age comes hearing loss and a greater risk of cognitive decline: But study suggests higher education might counter effects of milder hearing impairment — ScienceDaily
- Accelerated risk of mobility loss for people aged 60+ tied to excess weight/inactivity: New study shows older women with obesity at higher risk of mobility loss compared to older men — ScienceDaily
- Association Between Ultraprocessed Food Consumption and Risk of Mortality Among Middle-aged Adults in France. | Lifestyle Behaviors | JAMA Internal Medicine | JAMA Network