安迪的垃圾堆

• Obesity-related cancers rise for younger US generations, study says – BBC News
• Vitamin or Mineral Supplements Don’t Prevent Dementia – The New York Times
• Your teen probably isn’t sleeping or exercising enough; here’s what you can do to help – CNN
• For millennials, cancers fueled by obesity are on rise, study says – CNN
• To live your best life, live the life you evolved for – CNN

閱讀全文〈探親 (4/10)〉

• Opinion | Let Children Get Bored Again – The New York Times
• Common Causes of Lower Back Pain: Posture, Sleep, Diet
• Exercises to Relieve Sore Muscles and Muscle Pain
• Some Cancers Are Rising in Young People. Obesity May Be Why | Time
• The Challenge of Managing Other People’s Pain – The New York Times

閱讀全文〈探親 (3/10)〉

• A new study finds Americans take the pain of girls less seriously than that of boys – CNN
• Statins can benefit all ages, including those over 75, study finds – CNN
• More over-75s should take statins, experts say – BBC News
• Statin therapy reduces risk of major cardiovascular events irrespective of age — ScienceDaily
• The dangers of hidden fat: Exercise is your best defense against deep abdominal fat — ScienceDaily

閱讀全文〈探親 (2/10)〉

• Eating breakfast may not help you lose weight – CNN
• Are Mushrooms Healthy? Here’s What Experts Say | Time
• Exercise benefits brains, changes blood flow in older adults, study finds: Exercise can impact biomarkers of brain function in a way that might prevent or postpone the onset of dementia — ScienceDaily
• Nearly Half of Americans Have Some Form of Heart Disease | Time
• What the ‘10-Year Challenge’ Might Say About You, and Me – The New York Times

閱讀全文〈探親 (1/10)〉

• Why It Hurts to Lose Sleep – The New York Times
• Lowering blood pressure could cut risk of mild cognitive impairment – CNN
• The best exercise for your age – CNN
• Alkaline water: Are the benefits real? – CNN
• Lowering blood pressure reduces risk of cognitive impairment — ScienceDaily

閱讀全文〈Round Four〉

• Time for Happiness
• Women gain weight when job demands are high — ScienceDaily
• Fried food linked to heightened risk of early death among older US women: Fried chicken and fried fish in particular seem to be associated with higher risk of death — ScienceDaily
• Too Much Screen Time Can Have Lasting Consequences for Young Children’s Brains | Time
• Screen time ‘may harm toddlers’ – BBC News

閱讀全文〈Round Three〉

• Slim people have a genetic advantage when it comes to maintaining their weight — ScienceDaily
• Muscle memory discovery ends ‘use it or lose it’ dogma — ScienceDaily
• Can Exercise Prevent Depression? Here’s What the Science Says | Time
• Skinny genes help keep some thin, new study finds – CNN
• Three benefits of (and three precautions about) outdoor winter exercise – CNN

閱讀全文〈又是個掃雪天〉