- Year in Fitness: How Exercise Keeps Us Young – The New York Times
- 6 Ways to Eat Better in 2019 – The New York Times
- Live Longer: Could you improve your lifespan?
原來
- Aggressive prostate cancer and hereditary breast cancer — ScienceDaily
- Want to Prevent the Deadliest Diseases? Eat More Fiber | Time
- High-fiber diet linked to lower risk of death and chronic diseases – CNN
- The lifesaving food 90% aren’t eating enough of – BBC News
- How to Lose Weight Safely as You Age – Consumer Reports
捐血
- Excessive body fat around the middle linked to smaller brain, study says – CNN
- Body Fat May Affect Your Brain Volume, Study Says | Time
- Are Sweet Potatoes Healthy? Here Are the Health Benefits | Time
- Scientists Say the Squatty Potty Really Does Help You Poop Better | Time
- When to Start With a Gynecologist? – The New York Times
想不透
- Cancer Death Rates Have Decreased by 27% Since 1991 | Time
- 10 important questions to ask if you’re diagnosed with prostate cancer – The Washington Post
- Sponge offers hope of ‘less toxic’ chemotherapy – BBC News
- Decreased deep sleep linked to early signs of Alzheimer’s disease: Toxic brain protein tau elevated in older people who sleep poorly — ScienceDaily
- Fighting another virus? Blame your parents — ScienceDaily
Pusher Tug: JAKE SHEARER
Trawler: ALASKA OCEAN
- If your diet fails, try again; your heart will thank you: Diet fluctuations lead to a rollercoaster of risk for heart disease and diabetes — ScienceDaily
- Weightlifting is good for your heart and it doesn’t take much — ScienceDaily
- How a Low-Carb Diet Might Help You Maintain a Healthy Weight – The New York Times