安迪的垃圾堆

• Poor sleep speeds brain aging and may raise dementia risk | ScienceDaily
• Sleep and body pain: How to minimize morning aches and soreness : NPR
• Fat may secretly fuel Alzheimer’s, new research finds | ScienceDaily
• The invisible chemical in the air that could be raising Parkinson’s risk | ScienceDaily
• Cold, flu and Covid symptoms: Expert advice and how to avoid the worst

閱讀全文〈獎勵〉

• People are leaning on AI for mental health. What are the risks? : Shots – Health News : NPR
• 膠原蛋白補充品真的能減緩皮膚老化的跡象嗎？ – BBC News 中文
• 吃「優格加水果」減肥反變胖？營養師揭3大熱量陷阱　快掌握正確搭配法 – 健康醫療網
• Yoga isn’t as heart-healthy as you think, new study reveals | ScienceDaily
• 如何為你的膝蓋做好未來的防護 – BBC News 中文

閱讀全文〈Incident report〉

• Junk food can scramble memory in just 4 days | ScienceDaily
• One of the Most Important Scientists You’ve Never Heard Of | The MIT Press Reader
• Light therapy can help fend off seasonal depression : NPR
• 心臟病的原因及預防方法 – BBC News 中文
• Long commutes and small homes are wrecking sleep | ScienceDaily

閱讀全文〈助理〉

• Living with purpose may protect your brain from dementia | ScienceDaily
• Fruit might be the surprising key to healthier lungs | ScienceDaily
• Autism may be the price of human intelligence | ScienceDaily
• Four strange secrets scientists just found in beer and wine | ScienceDaily
• Why Gen X women can’t stop eating ultra-processed foods | ScienceDaily

閱讀全文〈Deck〉

• 如果流汗太多，你該怎麼辦？ – BBC News 中文
• ‘Long history of blaming mothers’: Trump’s Tylenol warning echoes past misconceptions : NPR
• 自閉症與月經：我無法區分生理和心理痛苦 – BBC News 中文
• Cocoa supplements show surprising anti-aging potential | ScienceDaily
• What happens to your body when you eat too many ultra-processed foods | ScienceDaily

閱讀全文〈隨時繃緊的神經〉

• Tylenol in pregnancy linked to higher autism risk, Harvard scientists report | ScienceDaily
• Doctors say Trump’s advice on hep B shot is wrong : NPR
• This high-sugar fruit may actually lower diabetes risk | ScienceDaily
• Leucovorin for autism? Many scientists — and parents — are skeptical : Shots – Health News : NPR
• 8 safety tips for bikers and pedestrians : NPR

閱讀全文〈不簡單〉