安迪的垃圾堆

One thing to be watched out for when doing squat..

* Not in a hurry and be sure each set is correct.

Doing it heavy has no use unless each set does it right…otherwise it simply increases the chance of injury.

$1 million a month? Tickets from school-zone speed cameras quickly add up “The cameras catch drivers going faster than 20 mph, but only during school hours when flashing beacons are turned on, according to the Seattle Police Department.” 所以這些超速照相很硬的, 規定是速限 20 MPH 就是 20 MPH. 一超過就會被照相罰款.

“New WiFi systems are now available on our Sounder cab cars with numbers in the 100 and 300 series. The faster WiFi on board is capable of supporting larger data streams including video. Enjoy! “

My son asked at dinner, “Does anyone know when the universe was born?”

Before anyone answered, my 5 years old daughter said, “This is easy.  It is January 1st.”

My 10 years old son just came by and asked, “what are the differences between kiss and sex?”

Well, before answering the question, I need to know how much he really knows about them, “what do you think,” I asked?

“When people kiss with clothes on, this is just kiss”, he said, “when people kiss without clothes, this is sex.”

“Great job”, I said, “this is exactly right.”

I think this is as much as he should know at his age.

Best wish to all of you in Asia as it is 21st over there now.

There are more guns in this country than people.  With so many crazy mass shootings, why does no one fight back?  Where are people who have guns that can protect themselves and others?

“Drug free zone” or “gun free zone”?

Those are for good people.  When someone wants to do killing, these are inviting signs.  Violence against violence is never a solution.