[旅遊] Seattle City Light 的 Skagit Tours

[img=http://www.seattle.gov/light/images/tr4sk_Banner3.jpg popup=false] Seattle City Light 的 Skagit Tours 一直以為 Seattle City Light 的 Skagit Tours 是有車階級的人才可以享受的景點, 因此也沒有特別急著的想要把那景點加到網站. 今天整理一些收集的資料才發現, Seattle City Light 每年有提供從西雅圖出發的專車. 今年最後一班專車是 8 月 18 日. 沒有車, 但是想要一覽 North Cascade 國家公園的似阿爾卑斯山的美景, 別錯個這個機會. 註: 這導覽是要預約的. Medical Side Note: Tanning may be cancer culprit Rate of two skin cancers triples in under-40 group Many lung-cancer patients never lit up

大愛劇場: 草山春暉

似乎有點像廣告… 大愛電視將從 8 月 9 日起, 播出草山春暉. 事實上寫出來的理由是因為慈濟中文學校上學年終前, 大愛電視的拍攝小組來了西雅圖十天, 並有不少人和小朋友客串臨時演員. 如果想要看看自己是否有上到鏡頭, 那就只有看電視了… 不過我想西雅圖應該是連續劇比較後段的部份. 西雅圖(美西)的播放時間. 如果家裡面沒有衛星接收, 可以在網上觀看. Side Note: Seniors scammed in hot housing market

[新聞] Side Notes

Seattle Police Guild warns of phony solicitors The Seattle Police Guild says phone solicitors who claim to raise funds on the guild’s behalf are not legitimate. The labor guild doesn’t solicit funds from the public, nor does it give other solicitors permission to do so on its behalf, guild officials said. Anyone who has received a phone call from someone claiming to raise money for the guild is asked to call the Attorney General’s Office Consumer Protection Division at 800-551-4636, or the guild office at 206-767-1150. Seattle Housing: Condo sales ‘hot,’ homes steady Median house price jumps 14% Medical Side Note: Breast-cancer deaths down because tumors smaller, study finds Drug researchers leak secrets to Wall St. Technical Side Notes: Glance at international financial scams Internet scammers keep working in Nigeria

[電腦] Google 地圖中文製作簡介

花了兩個小時把 Google 地圖的基本製作寫了下來. 如果你有興趣知道, 可以到這裡看看. 從檢視原始檔裡, 你會發現並沒有用一般程式的方式下去寫. 我儘量用很簡單的方式讓人們容易了解…希望如此.

[新聞] 上班的人要多多照顧自己的身體

Tips for fighting workplace weight gain
這種事的確是很難, 尤其很多公司的飲料都是免費供應的. Google 還有免費的午餐.
# Keep a bottle of water at the desk. Instead of reaching for a snack when tired or bored, grab the water. It's good for you and will help you feel full, not to mention hydrated.
# Blacklist the vending machines.
# Hang up the phone. It's easy to stay sitting all day, what with e-mail, the phones, etc. But walk to see someone you need to speak with.
# Resurrect your lunch box. Many of us don't take lunch to work, and 39 percent of workers said they eat out at least three times per week. By bringing lunch, you save money, trim calories and control how much you eat.

Most U.S. workers report skipping lunch on busy days
這種事從沒有發生在我身上, 所有的事午餐後再說.
# Nearly half said they are more likely to indulge in unhealthy foods as between-meal snacks.
# One third feel tired or moody.
# An additional third confessed to overeating at the next meal if they skipped the previous one.
# One out of five said they got nauseous or had problems concentrating or thinking.

Unpaid maternity leave puts U.S. out of step with rest of world

[新聞] 2000 – 2003 年行人穿越馬路被撞的報告

完整報告: Report: A profile of pedestrian fatalities in King County, Washington 2000 – 2003 這四年間總共有 103 次的事故. • One in four pedestrians killed was over 60. (25% 被撞死的行人, 行人年齡超過 60 歲) • The winter months are especially dangerous. (冬季的月份是最危險的) • Highway 99 accounted for 10 percent of all pedestrian deaths. (10% 被撞死的行人是在 highway 99 上) • Unsafe crossing practices were to blame for 42 percent of fatalities. (42% 的事件, 是由行人自己不遵守規則穿越馬路) • About half of drivers in fatal pedestrian accidents were not charged. (約 50% 的駕駛人沒有因撞死人而被判刑) • About 60 percent of pedestrian fatalities were on roads with posted speed limits of 35 mph or slower. (60% 的行人被撞, 是發生在車速限制每小時 35 英哩以下) 資料來源: Need for pedestrian safety cited Side Note: Hollywood comes to Seafair: Torchlight parade tomorrow night: 今年 torchlight parade (火炬遊行???)的主題是好萊塢. Star Wars 裡的角色會參加遊行.

[新聞]西雅圖學區開始計畫打廣告

由於學生的入學越來越少, 目前已經到了 1920 年的入學數字. 西雅圖學區開始計畫打廣告來吸引學生入學. 唯有增加學生入學數目, 學校才可以從州政府取得較多的經費. 西雅圖學區, 將近有 25% 的小朋友是就讀私立學校. Selling Seattle schools — to prospective students 在大西雅圖地區, 最好的私立學校是 Lakeside SchoolSeattle Prep.. 一個 Seattle Times 詳細的私立學校列表. Side Note: Bill GatesPaul Allen 都是 Lakeside School 的畢業生. Parents can soon go to The Source Grades, more on schools’ Web site