安迪的垃圾堆

• Can ‘Pink Noise’ Help You Sleep Better?
• Chronic stress may be quietly reshaping your heart | ScienceDaily
• Millions take calcium and vitamin D for bone health. A major review finds little benefit | ScienceDaily
• 白內障手術不只救視力！全視距人工水晶體找回夜間安全與無縫視力，專科醫師圖文解析 | 照護線上-深受信賴的醫療媒體
• Before You Rake: 7 Fall Yard Habits That Protect Pollinators

閱讀全文〈肚子〉

• ‘Healthy and Delicious Can Coexist’: Experts Discuss Making Food More Joyful and Sustainable
• Stopping Ozempic may raise heart attack and stroke risk | ScienceDaily
• Why Older Americans Are Drinking More Alcohol—Not Less
• Is it safer to grow your own vegetables? ‘It depends’ : NPR
• RSV Vaccines Are Highly Effective in Older Adults

閱讀全文〈親戚〉

• 醫療器材怎麼選？掌握三個原則，找到適合自己的產品（圖文懶人包） | 照護線上-深受信賴的醫療媒體
• The Strange Reason You May Suddenly Feel Dizzy
• What Are Nicotine Pouches? | Tobacco and e-Cigarettes | JAMA | JAMA Network
• Coffee doesn’t have to keep you awake to disrupt your sleep | ScienceDaily
• This emerging treatment could help people avoid knee replacement surgery | ScienceDaily

閱讀全文〈Redmond Town Center〉

• These blood thinners may have an unexpected benefit for Alzheimer’s patients | ScienceDaily
• 希臘酸奶有多健康？ – 紐約時報中文網
• Scientists solve a 50-year mystery and discover a new human blood group | ScienceDaily
• 8 common food additives linked to high blood pressure and heart disease | ScienceDaily
• More REM sleep linked to lower risk of 83 diseases | ScienceDaily

閱讀全文〈InBody〉

• Textbooks may have misdrawn this basic brain structure for 100 years | ScienceDaily
• To boost self-worth, try reshaping your memories : NPR
• Scientists find a hidden health advantage in black and green rice | ScienceDaily
• 日本百歲老人數量突破10萬，88%為女性 – 紐約時報中文網
• Your Shoe Size Can Change as You Age. Here’s Why

閱讀全文〈搞混〉

• The Best Ways to Stop Yourself From Crying
• 「醫師，我的手錶說我心律不整」：穿戴裝置時代，心臟科診間的新風景 – TNL The News Lens 關鍵評論網
• Scientists reversed biological age in older adults in just 4 weeks | ScienceDaily
• The Surprising Health Benefits of Reading for Pleasure
• This popular fermented food may help flush nanoplastics from the body | ScienceDaily

閱讀全文〈鬍鬚〉