- 15 Minutes of Physical Activity Is Linked to a Longer Life | Time
- Taking blood pressure meds may reduce risk of dementia | CNN
- Flu season in the US hasn’t been this bad this early in more than a decade | CNN
- Researchers reveal why shingles can lead to stroke: Those who have had shingles have higher risk of stroke, researchers find possible answer — ScienceDaily
- Yoga, Pilates, tai chi, qigong — what’s best for me? | CNN
今天的空氣品質很差，電視新聞也警告著儘量在室內活動。
避免上個月在 Mercer Island 的遭遇，已經咳嗽了兩個多星期的太太，決定這周末就乖乖待在家。
自己帶著孩子去 Bellevue 圖書館。原本是該到 Costco 買 Pizza 回家當晚餐，孩子最後選擇到 Fred Meyer 買三明治。