混泥土

• Cutting sugar won’t curb your sweet tooth, scientists say | ScienceDaily
• Body Mass Index vs Body Fat Percentage as a Predictor of Mortality in Adults Aged 20-49 Years | Annals of Family Medicine
• Volume and Intensity of Walking and Risk of Chronic Low Back Pain | Public Health | JAMA Network Open | JAMA Network
• Unintentional Fall Deaths in Adults Age 65 and Older: United States, 2023
• Trends in US Children’s Mortality, Chronic Conditions, Obesity, Functional Status, and Symptoms | Child Development | JAMA | JAMA Network

今天是把上幾週挖的三個洞填上混泥土。下週就可以裝上 beam 和 joists。

早上運動的時候，沒有注意到二十五磅的重量前面有個五磅的重量，就這樣推出二十五磅的重量時也推出了五磅的重量。五磅的重量就這樣從約四英呎高的位置砸到了我左邊的小拇指，腫了起來。