- 3 ways to good health, by living in sync with your body clock : NPR
- 秋季：樹葉變色是為了防曬還是防蟲？ – BBC News 中文
- Walking may be the brain’s best defense against Alzheimer’s | ScienceDaily
- Think melatonin is safe? New research reveals a hidden heart risk | ScienceDaily
- 「美國最受歡迎的水果」有多健康？ – 紐約時報中文網
耐心
- Ozempic and Wegovy protect the heart, even without weight loss | ScienceDaily
- Scientists just shattered a major exercise myth | ScienceDaily
- Too much screen time may be hurting kids’ hearts | ScienceDaily
- Alarming surge in memory problems among young adults | ScienceDaily
- Your bedroom glow might be quietly damaging your heart | ScienceDaily
學生
- Magnesium: Can this “miracle mineral” really help us sleep?
- Cannabis use before age15 is linked to physical and mental health issues : Shots – Health News : NPR
- Omega-3 benefits may vanish quickly after you stop | ScienceDaily
- Your IQ may determine how well you hear in a crowd | ScienceDaily
- Why women live longer than men, explained by evolution | ScienceDaily
不認識
- Surprising study finds processed fats may not harm heart health | ScienceDaily
- Meal timing trajectories in older adults and their associations with morbidity, genetic profiles, and mortality | Communications Medicine
- Venomous Snakes and Snakebites | Toxicology | JAMA | JAMA Network
- This easy daily habit cuts heart risk by two thirds | ScienceDaily
- Willpower doesn’t exist. Why so much of your health isn’t your fault
[轉載] 緩慢的質地
優閒午後
- What to know when your doctors get booted from your health insurance network : NPR
- This habit is on par with meditation for boosting hope and reducing stress : NPR
- 你的頸圍如何反映健康狀況？ – BBC News 中文
- 步行鍛煉：「怎麼走」和「走多少」同樣重要，研究建議少走短程多走長程 – BBC News 中文
- When to step back from a difficult relationship : NPR
罷工
- Exercise and omega-3s could be the secret to healthier teeth | ScienceDaily
- Scientists say this simple diet change can improve sleep fast | ScienceDaily
- Scientists just found a surprising link between gray hair and cancer | ScienceDaily
- Cavities and gum disease could nearly double stroke risk | ScienceDaily
- Life expectancy gains have slowed sharply, study finds | ScienceDaily