分類: King County

• If your diet fails, try again; your heart will thank you: Diet fluctuations lead to a rollercoaster of risk for heart disease and diabetes — ScienceDaily
• Weightlifting is good for your heart and it doesn’t take much — ScienceDaily
• How a Low-Carb Diet Might Help You Maintain a Healthy Weight – The New York Times

閱讀全文〈Trawler: ALASKA OCEAN〉

• How your muscles form — ScienceDaily
• ‘Move more, sit less,’ government says in new exercise guidelines – CNN
• New insights into the aging brain: Scientists uncover new gatekeeper function of anti-aging molecule — ScienceDaily

閱讀全文〈Container Ship: APL QINGDAO〉

• Response to daily stressors could affect brain health in older adults — ScienceDaily
• Stress damages many people’s sex life – survey – BBC News
• How Some Stress Can Be Good For You, According to Experts | Time

閱讀全文〈Container Ship: SEOUL TRADER〉

• 10 Do’s and Don’ts for Skin Care After 50
• Why Standing Desks Are Overrated – The New York Times
• The Case Against Appendectomies – The New York Times

閱讀全文〈Bulk Carrier: Kelly〉

• Low-carb diets cause people to burn more calories: All calories are not alike, finds largest, longest macronutrient feeding trial to date — ScienceDaily
• What to Know About Low-Carb Diets and Weight Loss | Time
• Different types of physical activity offer varying protection against heart disease: Static activity, such as strength training, appears more beneficial — ScienceDaily

閱讀全文〈Bulk Carrier: SBI CAPOEIRA〉

• Are Smoothies Healthy and Good for Weight Loss? | Time
• There’s a Stress Gap Between Men and Women. Here’s Why It’s Important. – The New York Times
• Tackling Cancer Anxiety – The New York Times

閱讀全文〈Bulk Carrier: GLOBAL GOLD〉

• AHA: How Many Days of Checks Needed to Diagnose High Blood Pressure? – Health
• HPV Vaccine Expanded for People Ages 27 to 45 – The New York Times
• HPV vaccine Gardasil 9 approved for adults 27 to 45 – CNN

閱讀全文〈Washington State Ferries: Kitsap〉