安迪的垃圾堆

• 年紀大了，我們的免疫力真的會變弱嗎？運動能幫上忙嗎？ | 照護線上-深受信賴的醫療媒體
• 3 minutes of sprinting does something 90 minutes of exercise does not | ScienceDaily
• A simple at-home test could cut colorectal cancer death risk by 43% | ScienceDaily
• 豌豆有多健康？ – 紐約時報中文網
• Which Anti-Aging Ideas Actually Work? XPrize Healthspan Is Testing The Best Longevity Innovations

閱讀全文〈捐血〉

• Coffee drinkers have less fat, more muscle, and surprising hormone differences | ScienceDaily
• Breast cancer is surging among Asian American women — and scientists don’t know why | ScienceDaily
• Build your world’s lore with a captivating side quest : NPR
• We Need to Change How We Think About Aging, Says AARP’s CEO
• Knee osteoarthritis isn’t inevitable — here’s what you can do | ScienceDaily

閱讀全文〈Alaska Cruise (Day 8)〉

• 健檢報告出現「紅字」？高三酸甘油酯，你了解多少？ | 照護線上-深受信賴的醫療媒體
• Are you scrolling, instead of sleeping again? Here’s when it may be an addiction : NPR
• 更年期後，如何守護我們的骨頭健康，遠離骨折威脅？ | 照護線上-深受信賴的醫療媒體
• How Climate Change Is Messing With Your Blood
• How to Handle Someone’s Bad Table Manners

閱讀全文〈Alaska Cruise (Day 7)〉

• The Power of Setting and Declaring a Goal
• Some people are taking Cialis for more than sex : NPR
• The Best Life Advice From Older Women—and How to Use It
• The bacteria that make cheese taste so good may also benefit your gut | ScienceDaily
• What Is Low Back Pain? | Patient Information | JAMA | JAMA Network

閱讀全文〈Alaska Cruise (Day 6)〉