- What Exercise Burns the Most Belly Fat?
- Sleeping less than 7 hours could cut years off your life | ScienceDaily
- A hidden loop is powering deadly pancreatic cancer | ScienceDaily
- 丹麥研究：BMI 低於 18.5 死亡風險高 3 倍，過瘦比「微胖」更危險 – TNL The News Lens 關鍵評論網
- A room full of flu patients and no one got sick | ScienceDaily
浪費時間
- Trump administration’s new food pyramid puts meat, cheese and vegetables at the top : NPR
- Just 10 minutes of exercise can trigger powerful anti-cancer effects | ScienceDaily
- This brain trick makes exercise feel easier | ScienceDaily
- Long COVID may be fueled by inflammation and tiny clots | ScienceDaily
- Common food preservatives linked to higher risk of type 2 diabetes | ScienceDaily
新駕駛
- Wildfires are polluting the air far more than thought | ScienceDaily
- The simplest way teens can protect their mental health | ScienceDaily
- 我如何在六週內改變人格特質 – BBC News 中文
- 5 health myths holding women back and what doctors wish they knew : NPR
- Our Obsession with Hypocrisy Is Making Things Worse | The MIT Press Reader
感冒
- Global prevalence of hypertension among children and adolescents aged 19 years or younger: an updated systematic review and meta-analysis – The Lancet Child & Adolescent Health
- Ultraprocessed Food Consumption and Risk of Early-Onset Colorectal Cancer Precursors Among Women | Lifestyle Behaviors | JAMA Oncology | JAMA Network
- This weight loss option beats Ozempic by 5 times | ScienceDaily
- A walking challenge to start 2026 on your feet — and off your screens : NPR
- A global cancer surge is underway and the world is not ready | ScienceDaily
禁止繼續
- Think you make 200 food choices a day? Think again | ScienceDaily
- As more seniors become homeless, shelters try to adapt : Shots – Health News : NPR
- Why multiple sclerosis slowly steals balance and movement | ScienceDaily
- What Is Diverticulitis? | Gastroenterology | JAMA | JAMA Network
- 為什麼一些人真的比其他人更難減重？ – BBC News 中文
人多好辦事？
- A smarter way to screen for breast cancer is emerging | ScienceDaily
- Breakthrough obesity drugs are here but not for everyone | ScienceDaily
- The secret to human intelligence? It might be in our gut | ScienceDaily
- In the U.S., hidden hunger still leaves scars on body and mind : Shots – Health News : NPR
- Research says this is the ‘minimum dose’ of gym time you need to see results : NPR
Switch Breaker
- Wellness trends worth taking into the new year (and some that aren’t) : NPR
- Type 2 diabetes physically changes the human heart, study finds | ScienceDaily
- 解析「求救盲點」：出事按SOS就好？錯！意外時，你往往先失能 – TNL The News Lens 關鍵評論網
- A weak body clock may be an early warning for dementia | ScienceDaily
- The invisible microbes that help keep us healthy | ScienceDaily